Avoiding Common Interventions

I had an interesting discussion with a friend last night. She is in her seventh pregnancy, and had her first…
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Birth Preferences

One really important part of my Hypnobirth was writing a birth preferences sheet for my care providers. This should be…
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My Happy Place

HypnoBirthing┬« uses imagery to achieve deep relaxation during labor. When I first started practicing hypnosis, I listened to the pre-recorded…
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Choosing a Care Provider

I attribute most of my successful HypnoBirth to choosing the right care provider. I chose to use the midwives at…
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