iHypnobirth

In addition to laboring in the tub another great method of pain relief in natural birth is the “birthing” ball. This is just your typical exercise or pilates ball. Most hospitals carry at least one, but I brought mine along since it was the right size for me and I was used to it. My [...]

When it comes to birthing naturally, there are several ways of providing pain relief effectively. One of those ways is to labor in the tub. This doesn’t necessarily mean a water birth, although many women who enter the tub never want to get out and end up having their babies in there. Most hospitals will [...]